Arthritis is a prevalent condition impacting millions of people globally, causing pain, stiffness, and inflammation in the joints. While there is currently no definitive cure, effective management strategies can significantly enhance your quality of life. At Caulfield Natural Health Clinic, we provide a comprehensive range of services designed to support individuals living with arthritis. Understanding […]
Headaches are a common ailment that can significantly impact daily life. At Caulfield Natural Health Clinic, we understand the various types of headaches and offer a range of holistic treatments to help manage and alleviate them, especially tension headaches. In this blog, we’ll explore the different types of headaches and how our modalities—Physiotherapy, Osteopathy, Chiropractic, […]
Thanks to our Naturopath and Acupuncturist, Genya Fleischer, for sharing the following blog about Lifestyle and dietary factors to help manage symptoms of menopause. Managing Symptoms of Menopause Through Diet Diet plays a crucial role in managing menopausal symptoms. Here’s a guide to what you should include in your diet: Half of your plate should […]
Thank you to Genya Fleischer, for sharing this blog on Menopause All women will experience a transition called perimenopause either as a natural part of life or a consequence of chemotherapy, hysterectomy or genetic factors. During this stage women move gradually from their fertile phase to the non-fertile phase. Perimenopause, usually begins four years before […]
Our Naturopath and Acupuncturist, Genya Fleischer, has written the following blog on PMDD, including symptoms, Natural management strategies and a delicious recipe. Enjoy! Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that includes physical and emotional symptoms that usually start 7-10 days before menstruation and resolve with the onset of menstruation. PMDD causes […]
Our Naturopath, Genya Fleischer, continues her endometriosis blog with Naturopathic management. NATUROPATHIC TREATMENT: Naturopathic treatment for endometriosis may aim at stimulation of the immune system enhancing the inflammatory response, balancing hormones, and detoxing the liver so it can break down environmental toxins and excess estrogens. Naturopathic treatments can include nutrition and dietary changes, botanical […]
Our experienced Naturopath and Acupuncturist, Genya Fleischer, has written a detailed article about endometriosis. In part 1, she explains what endometriosis is. In her next blog she will delve further into management of this condition. What is Endometriosis? Endometriosis is a chronic inflammatory disease characterized by the presence of endometrial like tissue outside the uterus, […]
Written by our Naturopath and Acupuncturist, Genya Fleischer Chilblains are small lesions caused by the inflammation of tiny blood vessels due to cold air and poor circulation. They’re often painful and tend to affect the skin on the toes, fingers earlobes and the nose. Despite the discomfort, most chilblains don’t cause any permanent damage to […]
Written by our Naturopath and Acupuncturist, Genya Fleischer Menopause refers to the absence of menstrual bleeding for 12 months. During menopause the majority of women will experience emotional and physical symptoms. The most common symptoms are hot flushes and night sweats. These occur between the age of 45-49 years of age and may last up […]
The tissue that lines the uterus is called the endometrium and is discharged during each menstrual period. Endometriosis is a condition where the tissue that?s typically found on the inside of your uterus grows on the outside of it, on areas such as the ovaries, the tubes, the out wall of the uterus, the bowels […]