Arthritis is a prevalent condition impacting millions of people globally, causing pain, stiffness, and inflammation in the joints. While there is currently no definitive cure, effective management strategies can significantly enhance your quality of life. At Caulfield Natural Health Clinic, we provide a comprehensive range of services designed to support individuals living with arthritis. Understanding […]
Headaches are a common ailment that can significantly impact daily life. At Caulfield Natural Health Clinic, we understand the various types of headaches and offer a range of holistic treatments to help manage and alleviate them, especially tension headaches. In this blog, we’ll explore the different types of headaches and how our modalities—Physiotherapy, Osteopathy, Chiropractic, […]
Over the last few months we have been very busy at Caulfield Natural Health Clinic, with renovations taking place. We are thrilled with the result! Our clinic looks brand new, and the spaces look bigger, brighter and fresher! We also have a brand new clinical exercise studio. We have attached some photos for you. If […]
How much do you move each day? Each week? Here at Caulfield Natural Health Clinic, we often talk to people about improving their health, reducing their injuries, or returning to sport and work. What we have found is that people who make the best long term recovery and maintain the best physical health, are those people […]
One of the most common presentations I see is neck and back pain as a result of long hours of sitting at a desk. Often, this can be avoided with a few simple changes to your desk set up. Here are a few simple tips to optimise your desk set up at home or at […]
DO YOU KNOW SOMEONE WITH OSTEOPOROSIS? It wasn?t that long ago that age-related bone degeneration and subsequent loss of height, due to osteoporosis was accepted as a normal part of ageing. Elderly folk with stooped backs and brittle bones suffered from falls, which left them incapacitated due to broken bones. This story isn?t only historical […]
The dangers of living a sedentary life: Learn how to ward off the nasty effects of a new epidemic called Sitting Disease PUBLISHED IN WOMEN?S HEALTH SEPTEMBER 30, 2009 ?ISTOCKPHOTO.COM/MARILYN NIEVES You might not want to take the following stat sitting down: According to a poll of nearly 6,300 people by the Institute for […]
