Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for sharing this blog. For many, it is such a hard time at the moment and so I really just wanted to share with you this wonderful 24 minute meditation I came across on the meditation app “Insight Timer”. https://insig.ht/SdeKQkByYib Glenn Harrold’s voice is […]
Hi Everyone, I’m the new counsellor at Caulfield Natural Health Clinic. It’s wonderful to be working at a place that is so aligned with my respect for natural therapies. Especially after spending the last 7 months in the heart of natural therapies – the Byron Shire/Mullumbimby, my home away from home. I hope to share […]
Our Naturopath and Acupuncturist, Genya Fleischer, has written the following blog on PMDD, including symptoms, Natural management strategies and a delicious recipe. Enjoy! Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that includes physical and emotional symptoms that usually start 7-10 days before menstruation and resolve with the onset of menstruation. PMDD causes […]
Our Naturopath, Genya Fleischer, continues her endometriosis blog with Naturopathic management. NATUROPATHIC TREATMENT: Naturopathic treatment for endometriosis may aim at stimulation of the immune system enhancing the inflammatory response, balancing hormones, and detoxing the liver so it can break down environmental toxins and excess estrogens. Naturopathic treatments can include nutrition and dietary changes, botanical […]
Our experienced Naturopath and Acupuncturist, Genya Fleischer, has written a detailed article about endometriosis. In part 1, she explains what endometriosis is. In her next blog she will delve further into management of this condition. What is Endometriosis? Endometriosis is a chronic inflammatory disease characterized by the presence of endometrial like tissue outside the uterus, […]
Written by our Naturopath and Acupuncturist, Genya Fleischer Chilblains are small lesions caused by the inflammation of tiny blood vessels due to cold air and poor circulation. They’re often painful and tend to affect the skin on the toes, fingers earlobes and the nose. Despite the discomfort, most chilblains don’t cause any permanent damage to […]
Written by our Naturopath and Acupuncturist, Genya Fleischer Menopause refers to the absence of menstrual bleeding for 12 months. During menopause the majority of women will experience emotional and physical symptoms. The most common symptoms are hot flushes and night sweats. These occur between the age of 45-49 years of age and may last up […]
Written by Genya Fleischer, Naturopath and Acupuncturist at Caulfield Natural Health Clinic Dysmenorrhoea is the medical term for painful, crampy sensations in the lower abdomen and back, associated with menstrual periods, usually caused by uterine contractions. The quality and the severity of the period pain can vary from period to period and from one woman […]
Written by our Naturopath, Aimee Lewis What are endocrine disrupting chemicals? Endocrine disruptors are chemicals which interrupt the bodies normal hormonal balance to produce a range of adverse health outcomes (Gore et al., 2015). Hormones are chemical messengers which control many important processes throughout the whole body. Endocrine disruptors work by either mimicking or blocking the bodies […]
Shanee Fleischer (Physiotherapist) has recently completed her PINC oncology rehabilitation certification, and is excited to be offering these services at Caulfield Natural Health Clinic. What is PINC Cancer rehabilitation? The PINC program is designed to help support women affected by all types of cancer, throughout all stages of their cancer treatment and recovery. It is […]