Health and Wellbeing

Chilblains

Written by our Naturopath and Acupuncturist, Genya Fleischer Chilblains are small lesions caused by the inflammation of tiny blood vessels due to cold air and poor circulation. They’re often painful and tend to affect the skin on the toes, fingers earlobes and the nose. Despite the discomfort, most chilblains don’t cause any permanent damage to..

read more

Hot Flushes (Menopause)

Written by our Naturopath and Acupuncturist, Genya Fleischer Menopause refers to the absence of menstrual bleeding for 12 months. During menopause the majority of women will experience emotional and physical symptoms. The most common symptoms are hot flushes and night sweats. These occur between the age of 45-49 years of age and may last up..

read more

PINC Oncology Rehabilitation Services at Caulfield Natural Health Clinic

Shanee Fleischer (Physiotherapist) has recently completed her PINC oncology rehabilitation certification, and is excited to be offering these services at Caulfield Natural Health Clinic. What is PINC Cancer rehabilitation? The PINC program is designed to help support women affected by all types of cancer, throughout all stages of their cancer treatment and recovery. It is..

read more

Endometriosis

The tissue that lines the uterus is called the endometrium and is discharged during each menstrual period. Endometriosis is a condition where the tissue that?s typically found on the inside of your uterus grows on the outside of it, on areas such as the ovaries, the tubes, the out wall of the uterus, the bowels..

read more

Exciting news at CNHC!

Over the last few months we have been very busy at Caulfield Natural Health Clinic, with renovations taking place. We are thrilled with the result! Our clinic looks brand new, and the spaces look bigger, brighter and fresher! We also have a brand new clinical exercise studio. We have attached some photos for you. If..

read more

Caulfield Natural Health Clinic’s Vanilla and Pear Home Made Jam

With the fruit trees in full bloom, it is the perfect time of year to use up your extra fruit and make some healthy, delicious home made jam, and actually it’s easier than you might think, and a great activity to get the kids involved in. Here is Our Naturopath, Genya Fleischer‘s home grown home..

read more

Time to Get Moving! Tips from Caulfield Natural Health Clinic Team: Physio, Chiro and Osteo

How much do you move each day? Each week? Here at Caulfield Natural Health Clinic, we often talk to people about improving their health, reducing their injuries, or returning to sport and work. What we have found is that people who make the best long term recovery and maintain the best physical health, are those people..

read more

MEDICAL CANNABIS

There has been a lot of talk about the use of Medicinal Cannabis recently. Here is some more information from the Australian Pharmacist 2018. Cannabis is a plant used in Australia for recreational and medicinal use, with a reported one-third of all Australians aged 22 or older (33.5%, about 5.8 million) having tried cannabis and..

read more

10 Healing Effects of Lemons

It’s Lemon season. Our Naturopath, Genya Fleischer has written about their medicinal properties. Lemons contain vitamin C, citric acid, flavonoids,  calcium, copper, iron, magnesium, phosphorus, potassium, vitamin B6, vitamin A, vitamin E, fibre, folate, niacin, thiamin, riboflavin, pantothenic acid,  zinc, and protein. It is a fruit that contains flavonoids, which are antioxidant and have cancer-fighting..

read more