760 Glenhuntly Rd

Caulfield South, VIC. 3162

03 9528 3994

Fax: 03 9523 8622

Colitis and Lifestyle

Thank you to Genya, our Naturopath and Acupuncturist, for sharing this blog. Colitis, also known as Inflammatory Bowel Disease (IBD)is a chronic condition, and is the most common inflammatory bowel disease. Its main symptom is the presence of bloody diarrhea. While the disease is not fatal, it can cause a lot of discomfort for its […]

Physiotherapy and Mastitis – Update

Updated mastitis guidelines were released in 2022, which have recommended some changes in how we view mastitis and how we manage it. Mastitis is now considered a spectrum of inflammatory conditions of the lactating breast. Symptoms can include redness, breast pain, swelling and flu like symptoms. Mastitis can occur with or without infection. It is […]

Relationship Building Habits

Thanks to our Counsellor, Naomi Rubinstein, for the following blog. As a couples therapist I too keep learning and trying to improve on my own relationships and sometimes it helps to have something or someone bring to the surface what you already know. Having just read The Seven-Day Love Prescription by the Gottmans, I was […]

Relationship Reboot Couples Workshop

Dear CNHC clients My name  is Naomi Rubinstein, I am the counsellor at CNHC. I want to inform you of a 2 Day Workshop for Couples called Relationship Reboot based on the internationally acclaimed research of Dr. John Gottman as presented in his book, The Seven Principles for Making Marriage Work. We will be presenting the Workshop at the Roof Top Event Space […]

PMDD – Premenstrual Dysphoric Disorder

Our Naturopath and Acupuncturist, Genya Fleischer, has written the following blog on PMDD, including symptoms, Natural management strategies and a delicious recipe. Enjoy! Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that includes physical and  emotional symptoms that usually  start 7-10 days before menstruation and resolve with the onset of menstruation. PMDD causes […]

Endometriosis, Part 2

Our Naturopath, Genya Fleischer, continues her endometriosis blog with Naturopathic management. NATUROPATHIC TREATMENT: Naturopathic treatment for endometriosis may aim at stimulation  of the immune system enhancing the inflammatory response, balancing hormones, and  detoxing the liver so it can break down environmental toxins and  excess estrogens.   Naturopathic treatments can include nutrition and dietary changes, botanical […]

Endometriosis, Part 1

Our experienced Naturopath and Acupuncturist, Genya Fleischer, has written a detailed article about endometriosis. In part 1, she explains what endometriosis is. In her next blog she will delve further into management of this condition. What is Endometriosis? Endometriosis is a chronic inflammatory disease characterized by the presence of endometrial like tissue outside the uterus, […]