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Chilblains

Written by our Naturopath and Acupuncturist, Genya Fleischer Chilblains are small lesions caused by the inflammation of tiny blood vessels due to cold air and poor circulation. They’re often painful and tend to affect the skin on the toes, fingers earlobes and the nose. Despite the discomfort, most chilblains don’t cause any permanent damage to..

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Hot Flushes (Menopause)

Written by our Naturopath and Acupuncturist, Genya Fleischer Menopause refers to the absence of menstrual bleeding for 12 months. During menopause the majority of women will experience emotional and physical symptoms. The most common symptoms are hot flushes and night sweats. These occur between the age of 45-49 years of age and may last up..

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Dysmenorrhoea (Period Pain)

On April 12th, 2020, posted in: Uncategorized by 0 Comment

Written by Genya Fleischer, Naturopath and Acupuncturist at Caulfield Natural Health Clinic Dysmenorrhoea is the medical term for painful, crampy sensations in the lower abdomen and back, associated with menstrual periods, usually caused by uterine contractions. The quality and the severity of the period pain can vary from period to period and from one woman..

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Temporary Clinic Closure

On March 29th, 2020, posted in: Uncategorized by 0 Comment

Temporary Closure of Caulfield Natural Health Clinic To our valued clients and community, In light of the COVID-19 Pandemic, we have made the difficult decision to temporarily close the Caulfield Natural Health Clinic from Midday Monday March 30 2020. If you have an appointment scheduled later than 30/03/2020 our reception team will be in contact..

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Endocrine disrupting chemicals

On February 25th, 2020, posted in: Uncategorized by 0 Comment

Written by our Naturopath, Aimee Lewis What are endocrine disrupting chemicals? Endocrine disruptors are chemicals which interrupt the bodies normal hormonal balance to produce a range of adverse health outcomes (Gore et al., 2015). Hormones are chemical messengers which control many important processes throughout the whole body. Endocrine disruptors work by either mimicking or blocking the bodies..

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Endometriosis

The tissue that lines the uterus is called the endometrium and is discharged during each menstrual period. Endometriosis is a condition where the tissue that?s typically found on the inside of your uterus grows on the outside of it, on areas such as the ovaries, the tubes, the out wall of the uterus, the bowels..

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Caulfield Natural Health Clinic’s Vanilla and Pear Home Made Jam

With the fruit trees in full bloom, it is the perfect time of year to use up your extra fruit and make some healthy, delicious home made jam, and actually it’s easier than you might think, and a great activity to get the kids involved in. Here is Our Naturopath, Genya Fleischer‘s home grown home..

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Time to Get Moving! Tips from Caulfield Natural Health Clinic Team: Physio, Chiro and Osteo

How much do you move each day? Each week? Here at Caulfield Natural Health Clinic, we often talk to people about improving their health, reducing their injuries, or returning to sport and work. What we have found is that people who make the best long term recovery and maintain the best physical health, are those people..

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10 Healing Effects of Lemons

It’s Lemon season. Our Naturopath, Genya Fleischer has written about their medicinal properties. Lemons contain vitamin C, citric acid, flavonoids,  calcium, copper, iron, magnesium, phosphorus, potassium, vitamin B6, vitamin A, vitamin E, fibre, folate, niacin, thiamin, riboflavin, pantothenic acid,  zinc, and protein. It is a fruit that contains flavonoids, which are antioxidant and have cancer-fighting..

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