760 Glenhuntly Rd

Caulfield South, VIC. 3162

03 9528 3994

Fax: 03 9523 8622

A Mindfulness Meditation For Releasing Anxiety:

August 27, 2021
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Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for sharing this blog.

For many, it is such a hard time at the moment and so I really just wanted to share with you this wonderful 24 minute meditation I came across on the meditation app “Insight Timer”.

https://insig.ht/SdeKQkByYib

Glenn Harrold’s voice is so soothing and pleasant to listen to.

The visualisation makes sense and the music in the background is perfect.

All of us here at the Caulfield Natural Health Clinic wish you well during this difficult time and hope to be back to “normal” as soon as possible. 

In the meantime, download the “Insight Timer” app on your phone. It’s really easy.

I am taking new and existing clients on zoom. If you need some extra support at this time, please don’t hesitate to contact me via email naomi@caulfieldhealth.com.au for an initial 15 minute free phone consultation.

Take good care and stay safe.

Naomi Rubinstein 

Teriyaki Salmon with Broccoli Sesame Noodles

Teriyaki Salmon with Broccoli Sesame Noodles

A garlicky teriyaki salmon on a bed of sesame broccoli soba noodles Servings: 2 Ingredients Salmon Marinade 2 Tablespoon Soy sauce 1 Tablespoon Oyster sauce 1 Teaspoon Sesame oil 2 Teaspoon Honey 4 Cloves Garlic  crushed Teriyaki Salmon Soba 200 . . . . .

Our Stories Are The Data Of Our Souls

Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for her latest blog. In the ‘Unlocking Us with Brene Brown’ podcast episode with modern relationship guru, Esther Perel (link attached below), Esther Perel shares “People come in with . . . . .
Building Love Maps

Building Love Maps

Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for sharing this blog on Building Love Maps: I just asked my husband of 25 years where on my face do I have a scar? You think you know . . . . .
Osteoarthritis and Physiotherapy

Osteoarthritis and Physiotherapy

Our Caulfield Natural Health Clinic Physiotherapist, Shanee Fleischer, has summarised some facts about Osteoarthritis below. Information has been summarised from Physiotherapy InMotion magazine, May 2021. Did you know… Osteoarthritis can affect any joint, and commonly affects the joints of the . . . . .
More Counselling Posts

Our Stories Are The Data Of Our Souls

Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for her latest blog. In the ‘Unlocking Us with Brene Brown’ podcast episode with modern relationship guru, Esther Perel (link attached below), Esther Perel shares “People come in with . . . . .
Building Love Maps

Building Love Maps

Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for sharing this blog on Building Love Maps: I just asked my husband of 25 years where on my face do I have a scar? You think you know . . . . .
Introducing Naomi Rubinstein, Counsellor

Introducing Naomi Rubinstein, Counsellor

Hi Everyone, I’m the new counsellor at Caulfield Natural Health Clinic. It’s wonderful to be working at a place that is so aligned with my respect for natural therapies. Especially after spending the last 7 months in the heart of . . . . .