760 Glenhuntly Rd

Caulfield South, VIC. 3162

03 9528 3994

Fax: 03 9523 8622

A Mindfulness Meditation For Releasing Anxiety:

August 27, 2021
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Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for sharing this blog.

For many, it is such a hard time at the moment and so I really just wanted to share with you this wonderful 24 minute meditation I came across on the meditation app “Insight Timer”.

https://insig.ht/SdeKQkByYib

Glenn Harrold’s voice is so soothing and pleasant to listen to.

The visualisation makes sense and the music in the background is perfect.

All of us here at the Caulfield Natural Health Clinic wish you well during this difficult time and hope to be back to “normal” as soon as possible. 

In the meantime, download the “Insight Timer” app on your phone. It’s really easy.

I am taking new and existing clients on zoom. If you need some extra support at this time, please don’t hesitate to contact me via email naomi@caulfieldhealth.com.au for an initial 15 minute free phone consultation.

Take good care and stay safe.

Naomi Rubinstein 

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Building Love Maps

Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for sharing this blog on Building Love Maps: I just asked my husband of…
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Osteoarthritis and Physiotherapy

Our Caulfield Natural Health Clinic Physiotherapist, Shanee Fleischer, has summarised some facts about Osteoarthritis below. Information has been summarised from Physiotherapy InMotion magazine, May 2021.…
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Building Love Maps

June 25, 2021
Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for sharing this blog on Building Love Maps: I just asked my husband of…
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PMDD – Premenstrual Dysphoric Disorder

October 20, 2020
Our Naturopath and Acupuncturist, Genya Fleischer, has written the following blog on PMDD, including symptoms, Natural management strategies and a delicious recipe. Enjoy! Premenstrual dysphoric…