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760 Glenhuntly Rd

Caulfield South, VIC. 3162

03 9528 3994

Fax: 03 9523 8622

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Why We LOVE Our Spiky Balls

June 24, 2015

Don?t you hate it when your practitioner tells you to get the spikey ball out ?OUCH.?spikey-balls-caulfield-health
Well we LOVE them.
The beauty is you can even use them even if you?re not in pain, as they are great in many ways.

Benefits

  • Relieves muscle tension
  • Improves flexibility
  • Gets into ?that? knot
  • Can use it almost anywhere
  • Helps to assist after treatment
  • Stimulates blood circulation

 

Caulfield Natural health Clinic

Shanee Fleischer

Clinical Pilates in Caulfield: Frequently Asked Questions | Caulfield Natural Health Clinic

Clinical Pilates at Caulfield Natural Health Clinic is physiotherapist led and individually tailored to your needs, goals and physical abilities. Sessions are provided by physiotherapist Shanee Fleischer in individual or small group sessions of up to three participants. At Caulfield . . . . .
brain

“Your brain is lying to you right now — and you probably believe it.”

Your Brain Lies to You (And That’s Okay) Your brain is an amazing storyteller — but it doesn’t always tell the truth. We are not passive observers of our lives; we interpret everything through our past experiences, our emotions, our . . . . .
Shanee Fleischer

Falls Prevention and the Vital Role of Exercise: A Guide from Shanee Fleischer, Physiotherapist at Caulfield Natural Health Clinic

As we mark April Falls Month, a time dedicated to raising awareness about falls prevention, it’s important to reflect on the significance of maintaining balance and strength as we age. Falls are a serious public health issue, especially in Australia, . . . . .
Man,Suffering,From,Knee,Pain,Sitting,Sofa.,A,Mature,Man

Managing Arthritis: How Caulfield Natural Health Clinic Can Support You

Arthritis is a prevalent condition impacting millions of people globally, causing pain, stiffness, and inflammation in the joints. While there is currently no definitive cure, effective management strategies can significantly enhance your quality of life. At Caulfield Natural Health Clinic, . . . . .
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More Health and Wellbeing Posts
brain

“Your brain is lying to you right now — and you probably believe it.”

Your Brain Lies to You (And That’s Okay) Your brain is an amazing storyteller — but it doesn’t always tell the truth. We are not passive observers of our lives; we interpret everything through our past experiences, our emotions, our . . . . .
Shanee Fleischer

Falls Prevention and the Vital Role of Exercise: A Guide from Shanee Fleischer, Physiotherapist at Caulfield Natural Health Clinic

As we mark April Falls Month, a time dedicated to raising awareness about falls prevention, it’s important to reflect on the significance of maintaining balance and strength as we age. Falls are a serious public health issue, especially in Australia, . . . . .
headache

Understanding Headaches:Types and Treatment Options at Caulfield Natural Health Clinic

Headaches are a common ailment that can significantly impact daily life. At Caulfield Natural Health Clinic, we understand the various types of headaches and offer a range of holistic treatments to help manage and alleviate them, especially tension headaches. In . . . . .
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