760 Glenhuntly Rd

Caulfield South, VIC. 3162

03 9528 3994

Fax: 03 9523 8622

Why We LOVE Our Spiky Balls

June 24, 2015

Don?t you hate it when your practitioner tells you to get the spikey ball out ?OUCH.?spikey-balls-caulfield-health
Well we LOVE them.
The beauty is you can even use them even if you?re not in pain, as they are great in many ways.

Benefits

  • Relieves muscle tension
  • Improves flexibility
  • Gets into ?that? knot
  • Can use it almost anywhere
  • Helps to assist after treatment
  • Stimulates blood circulation

 

Caulfield Natural health Clinic

Service_naturpathy3

Colitis and Lifestyle

Thank you to Genya, our Naturopath and Acupuncturist, for sharing this blog. Colitis, also known as Inflammatory Bowel Disease (IBD)is a chronic condition, and is the most common inflammatory bowel disease. Its main symptom is the presence of bloody diarrhea. . . . . .

Physiotherapy and Mastitis – Update

Updated mastitis guidelines were released in 2022, which have recommended some changes in how we view mastitis and how we manage it. Mastitis is now considered a spectrum of inflammatory conditions of the lactating breast. Symptoms can include redness, breast . . . . .
counselling blog 6

Relationship Building Habits Part 8:

By Naomi Rubinstein, Counsellor Day 7: Declare date night. Many of my couples tell me they experience loneliness in their marriage. Some say they live parallel lives with their partners. John and Julie Gottman’s research shows that the average amount . . . . .
counselling blog 5

Relationship Building Habits Part 7:

By Naomi Rubinstein, Counsellor DAY 6: Reach out and Touch. These 10 habits are practiced by couples in happy, thriving relationships, where both partners are satisfied sexually:
More Health and Wellbeing Posts
Service_naturpathy3

Colitis and Lifestyle

Thank you to Genya, our Naturopath and Acupuncturist, for sharing this blog. Colitis, also known as Inflammatory Bowel Disease (IBD)is a chronic condition, and is the most common inflammatory bowel disease. Its main symptom is the presence of bloody diarrhea. . . . . .
OIP

Ulcerative Colitis and Lifestyle

Thank you to our Naturopath, Genya Fleischer, for sharing this blog. Ulcerative Colitis (UC), also known as Inflammatory Bowel Disease (IBD)is a chronic condition affecting the lining of the large intestine and causing inflammation and ulcers. It often results in . . . . .
waterfall

A Mindfulness Meditation For Releasing Anxiety:

Thank you to our Caulfield Natural Health Clinic Counsellor, Naomi Rubinstein, for sharing this blog. For many, it is such a hard time at the moment and so I really just wanted to share with you this wonderful 24 minute . . . . .