Don?t you hate it when your practitioner tells you to get the spikey ball out ?OUCH.?
Well we LOVE them.
The beauty is you can even use them even if you?re not in pain, as they are great in many ways.
- Relieves muscle tension
- Improves flexibility
- Gets into ?that? knot
- Can use it almost anywhere
- Helps to assist after treatment
- Stimulates blood circulation