CNHC Kitchen – Who Loves Lemon?

Who LOVES lemon?

We Do Try these amazing Lemon infused balls!!!

1 1/2 cups almond meal
1/2 cup shredded coconut
3 tablespoons rice malt syrup
zest 1 lemon
vanilla
1/2 cup melted coconut oil

Combine all your ingredients in a bowl and mix well (you can pop everything in a food processor and blitz it together).
Roll into balls (as small or big as you want) and roll in more yummy coconut shredded.
Refrigerate to harden.

ENJOY!!!!

Clinical Pilates in Caulfield: Frequently Asked Questions | Caulfield Natural Health Clinic

August 21, 2026

Clinical Pilates at Caulfield Natural Health Clinic is physiotherapist led and individually tailored to your needs, goals and physical abilities. Sessions are provided by physiotherapist Shanee Fleischer in individual or small group sessions of up to three participants. At Caulfield . . . . .

“Your brain is lying to you right now — and you probably believe it.”

August 20, 2025

Your Brain Lies to You (And That’s Okay) Your brain is an amazing storyteller — but it doesn’t always tell the truth. We are not passive observers of our lives; we interpret everything through our past experiences, our emotions, our . . . . .

Falls Prevention and the Vital Role of Exercise: A Guide from Shanee Fleischer, Physiotherapist at Caulfield Natural Health Clinic

April 1, 2025

As we mark April Falls Month, a time dedicated to raising awareness about falls prevention, it’s important to reflect on the significance of maintaining balance and strength as we age. Falls are a serious public health issue, especially in Australia, . . . . .

Man,Suffering,From,Knee,Pain,Sitting,Sofa.,A,Mature,Man

Managing Arthritis: How Caulfield Natural Health Clinic Can Support You

October 29, 2024

Arthritis is a prevalent condition impacting millions of people globally, causing pain, stiffness, and inflammation in the joints. While there is currently no definitive cure, effective management strategies can significantly enhance your quality of life. At Caulfield Natural Health Clinic, . . . . .

Teriyaki Salmon with Broccoli Sesame Noodles

June 8, 2022

A garlicky teriyaki salmon on a bed of sesame broccoli soba noodles Servings: 2 Ingredients Salmon Marinade 2 Tablespoon Soy sauce 1 Tablespoon Oyster sauce 1 Teaspoon Sesame oil 2 Teaspoon Honey 4 Cloves Garlic crushed Teriyaki Salmon Soba 200 . . . . .

PMDD – Premenstrual Dysphoric Disorder

October 20, 2020

Our Naturopath and Acupuncturist, Genya Fleischer, has written the following blog on PMDD, including symptoms, Natural management strategies and a delicious recipe. Enjoy! Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that includes physical and emotional symptoms that . . . . .

Endometriosis, Part 2

September 8, 2020

Our Naturopath, Genya Fleischer, continues her endometriosis blog with Naturopathic management. NATUROPATHIC TREATMENT: Naturopathic treatment for endometriosis may aim at stimulation of the immune system enhancing the inflammatory response, balancing hormones, and detoxing the liver so it can break down . . . . .

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