760 Glenhuntly Rd

Caulfield South, VIC. 3162

03 9528 3994

Fax: 03 9523 8622

Teriyaki Salmon with Broccoli Sesame Noodles

June 8, 2022
WMH09MAR257B-2-300x300

A garlicky teriyaki salmon on a bed of sesame broccoli soba noodles

Servings: 2

Ingredients

Salmon Marinade

  • 2 Tablespoon Soy sauce
  • 1 Tablespoon Oyster sauce
  • 1 Teaspoon Sesame oil
  • 2 Teaspoon Honey
  • 4 Cloves Garlic  crushed

Teriyaki Salmon Soba

  • 200 Grams Soba Noodles
  • 1 Small head Broccoli Cut into florets
  • Sesame seeds For garnish
  • 2 Fillets Salmon

Sesame Sauce

  • 2 Tablespoons Tahini
  • 1 Tablespoon Ponzu
  • 1 Tablespoon White miso
  • 1 Teaspoon Rice Vinegar
  • 1 Teaspoon Mirin
  • 1/2 Tablespoon Sesame oil
  • 1/2 Tablespoon Vegetable oil
  • 3 Tablespoons Sake

Instructions

  • Mix all ingredients for salmon marinade.
  • Place salmon in shallow bowl and pour in marinade. Let marinate for at least 20 minutes
  • Preheat oven to  180 c
  • Meanwhile, bring water to boil in a medium pot
  • When water boils, put in soba noodles and broccoli and cook for 4-5 minutes.
  • While noodles cook, put all ingredients for sesame sauce in a bowl and whisk.
  • Thoroughly drain noodles and broccoli and rinse with cold water.
  • Pour in sesame sauce into soba noodles and mix.
  • Transfer marinated salmon to baking sheet (line with foil for less mess). Bake in preheated oven for 10 minutes. (See note #1)
  • Serve salmon on top of soba noodles and sprinkle with sesame seeds.

Enjoy!!

Relationship Building Habits Part 6:

Relationship Building Habits Part 6:

By Naomi Rubinstein, Counsellor DAY 5: Ask for what you need. It’s not easy asking for what we need and couples often wish our partners could read our minds, or at least intuit our desires without exposing ourselves by actually . . . . .
Relationship Building Habits Part 5:

Relationship Building Habits Part 5:

By Naomi Rubinstein, Counsellor Day 4: Give a real compliment. A relationship is made up of one unit, consisting of two people, two minds, different desires and opinions. No wonder there will be conflict – that is to be expected! . . . . .
Relationship Building Habits Part 4:

Relationship Building Habits Part 4:

By Naomi Rubinstein, Counsellor DAY 3: Say thank you.  “A thriving relationship requires a thriving culture of appreciation between partners”.  It’s not hard to find the negative, if that’s what we’re looking for.   Decide today to start looking for what’s . . . . .
Relationship Building Habits Part 3

Relationship Building Habits Part 3

by Naomi Rubinstein, Counsellor DAY 2: Ask a big question: Typically in the honeymoon period of relationships, we tend to talk a lot. We tell our stories and our partners tell theirs and our stories are met with genuine interest . . . . .
More Recipes Posts
PMDD – Premenstrual Dysphoric Disorder

PMDD – Premenstrual Dysphoric Disorder

Our Naturopath and Acupuncturist, Genya Fleischer, has written the following blog on PMDD, including symptoms, Natural management strategies and a delicious recipe. Enjoy! Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that includes physical and  emotional symptoms that . . . . .
Endometriosis, Part 2

Endometriosis, Part 2

Our Naturopath, Genya Fleischer, continues her endometriosis blog with Naturopathic management. NATUROPATHIC TREATMENT: Naturopathic treatment for endometriosis may aim at stimulation  of the immune system enhancing the inflammatory response, balancing hormones, and  detoxing the liver so it can break down . . . . .

Chilblains

Written by our Naturopath and Acupuncturist, Genya Fleischer Chilblains are small lesions caused by the inflammation of tiny blood vessels due to cold air and poor circulation. They’re often painful and tend to affect the skin on the toes, fingers . . . . .