Arthritis is a prevalent condition impacting millions of people globally, causing pain, stiffness, and inflammation in the joints. While there is currently no definitive cure, effective management strategies can significantly enhance your quality of life. At Caulfield Natural Health Clinic, we provide a comprehensive range of services designed to support individuals living with arthritis. Understanding […]
Thanks to our Naturopath and Acupuncturist, Genya Fleischer, for sharing the following blog about Lifestyle and dietary factors to help manage symptoms of menopause. Managing Symptoms of Menopause Through Diet Diet plays a crucial role in managing menopausal symptoms. Here’s a guide to what you should include in your diet: Half of your plate should […]
Thank you to Genya Fleischer, for sharing this blog on Menopause All women will experience a transition called perimenopause either as a natural part of life or a consequence of chemotherapy, hysterectomy or genetic factors. During this stage women move gradually from their fertile phase to the non-fertile phase. Perimenopause, usually begins four years before […]
Thank you to Genya, our Naturopath and Acupuncturist, for sharing this blog. Colitis, also known as Inflammatory Bowel Disease (IBD)is a chronic condition, and is the most common inflammatory bowel disease. Its main symptom is the presence of bloody diarrhea. While the disease is not fatal, it can cause a lot of discomfort for its […]
Thank you to our Naturopath, Genya Fleischer, for sharing this blog. Ulcerative Colitis (UC), also known as Inflammatory Bowel Disease (IBD)is a chronic condition affecting the lining of the large intestine and causing inflammation and ulcers. It often results in symptoms such as: There’s no cure for UC, but remission is possible with proper treatment […]
Thank you to Kelly Foster (Naturopath) for sharing this blog. PSA: The OCP (Oral Contraceptive Pill) depletes some major nutrients including magnesium, B vitamins, folate/B12, vitamin C/E, zinc, selenium and CoQ10. These nutrients are needed for important body functions such as digestion, liver detoxification, skin and gut integrity, neurological function, energy, cognition, and mental health […]
Thank you to Kelly Foster (Naturopath), for sharing this blog on Probiotics. Ever wonder why probiotics are not working for you or even making your symptoms worse? ? That is because probiotics work via very intricate mechanisms of action that are body system specific. Recent research has shown that using strain-specific probiotics to address conditions […]
Our Naturopath and Acupuncturist, Genya Fleischer, has written the following blog on PMDD, including symptoms, Natural management strategies and a delicious recipe. Enjoy! Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that includes physical and emotional symptoms that usually start 7-10 days before menstruation and resolve with the onset of menstruation. PMDD causes […]
Our experienced Naturopath and Acupuncturist, Genya Fleischer, has written a detailed article about endometriosis. In part 1, she explains what endometriosis is. In her next blog she will delve further into management of this condition. What is Endometriosis? Endometriosis is a chronic inflammatory disease characterized by the presence of endometrial like tissue outside the uterus, […]
With the fruit trees in full bloom, it is the perfect time of year to use up your extra fruit and make some healthy, delicious home made jam, and actually it’s easier than you might think, and a great activity to get the kids involved in. Here is Our Naturopath, Genya Fleischer‘s home grown home […]